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relaxation

Refreshment of the body or mind.

What do I do to relax?

sleep
take a really hot shower
stretch
read a book
listen to an audio book
listen to favorite songs
call/email a good friend

What would I like to do to relax?

an hour long massage
attend a yoga class
go running (if I could actually do this without feeling that I was dying.. which would cause MORE stress)
go on vacation
lie on a beach soaking up the sun
spend quality time with a wonderful (single) man

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This entry was written by Natalie and posted on October 27, 2005 at 7:37 pm and filed under journal. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment(Latest is displayed first) or leave a trackback: Trackback URL.

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3 Comments so far (Add 1 more)

  1. I LOVE yoga! The stretches are great and help ease my back tension which I seem to have constantly..

    DVDs are good.. Yoga and pilates together is even better!

    1. Ginger on October 28th, 2005 at 6:17 pm

  2. I haven’t ever gone to a yoga class, although I think I’d like to. I should find a DVD, too. That’s a good idea! :)

    2. Titanium on October 28th, 2005 at 4:53 pm

  3. Have you ever taken yoga? I keep thinking I may get a DVD and do it, since I don’t like going down to the actual classes at a certain time.

    3. Jackie on October 28th, 2005 at 2:18 pm

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