| Monday, 22 October 2007 | |
| Food | Pts |
|---|---|
| B-2 slices bread | 2 |
| B-1 egg | 2 |
| B-1 C 2% milk | |
| S-1/2 slice cheese | 1 |
| L-Spaghetti squash | 0 |
| L-1/2 C pasta sauce | 1 |
| L-2 meatballs | 4 |
| L-salad w/ dressing | 1 |
| S-coffee w/ hot cocoa | 2 |
| S-apple | 1 |
| S-1/2 slice cheese | 1 |
| D-3 oz grilled chicken | 3 |
| D-1 C couscous | 4 |
| Totals | 26 |
| exercise | |
|
coming soon… |
|
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