I’m happy to report that my scale showed a loss of 5 pounds this morning.
That’s 5 pounds I’ll not ever see again.. good bye! 
| Wednesday, 24 October 2007 | |
| Food | Pts. |
|---|---|
| B-2 slice of bread | 2 |
| B-1 tbsp peanut butter | 2 |
| B-1 tbsp jelly | 1 |
| S-coffee mixed with cocoa | 2 |
| S-grape tomatoes | 0 |
| S-1 slice of cheese | 2 |
| L-spaghetti squash | 0 |
| L-salad with dressing | 1 |
| L-2 meatballs | 4 |
| L-1/2 cup pasta sauce | 1 |
| S-94% FF popcorn | 1 |
| D-Red Beans and Rice (6 pts per serving) | 8 |
| S-tortilla chips with Salsa | 3 |
| Totals | 27 |
| Daily Activity Log | |
|
Coming soon… |
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